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Sound Bath/ Sound Healing what it is and Benefits from it?

Updated: May 16

Get to know my new combination of holistic massage, called Power Touch and Healing Therapy, which in the first part includes massage with oils, and in the second part energy therapy with Tibetan bowls, gong and other instruments, as well as the use of crystals and Reiki for chakra balance.

What is Sound Bath/ Sound Healing?

 It is basically a therapeutic and meditative experience in which you "bathe" in the sounds and vibrations produced by different instruments such as Tibetan bowls, gongs, tuning forks and crystal bowls.

Through these sounds and vibrations, your mind enters a meditative and relaxed state.

What is a Gong Bath and what is it for ? 

A Gong bath is a total immersion in sound that leads to a complete state of relaxation from which to begin a physical and emotional healing process, eliminating thoughts and feelings that block us, helping to harmonize and connect with the true essence.

Can Sound Therapy Heal ?

 Sound vibrations have a quite powerful effect on our mind and body.

Research shows us that sound healing can slow down our brain waves and put our bodies in a very relaxed, dream-like state.

It may also help with certain physical and mental health conditions.

What to do after a Sound Bath?

 During a sound bath, the body may undergo many shifts including heightened awareness, sharper intuition, and increased energy.

During the energy shifts that occur after a sound bath, it's important to get plenty of rest and drink a lot of water.

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